About Me

While I was taking my certification program I started putting the pieces together and was determined to figure out what was going on with me. With the help of my education and some extra research, I knew how to approach my doctor and what lab work to request.

I am a Certified Holistic Nutrition Consultant with a Masters Degree in Nursing. I left my nursing career to further my education and learn how to help people avoid all the chronic conditions I saw so many suffer with.

Along my journey, I started having my own health issues. Trouble sleeping, low energy, weight gain, poor concentration, and irritability. Something was off and I was to exhausted to do the things I loved. I wanted to get back into nature and hiking up mountains.

I was dealing with thyroid issue and perimenopause, I knew what steps to take. I needed to balance my hormones by making adjust to my nutrition and lifestyle habits. These changes would help with my symptoms and overall health.

Contact Me

Lets have a chat about how I can help you meet your goals and feel better.